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Lynda Chatelaine Stouck, RMT

Direct Contact (Is best)

Text: 905 325 6413

Location: In Balance Massage Therapy

Address: 27 Secord Drive, St. Catharines, ON L2N 1K9


CURRENT/ACTIVE CLIENTS/PATIENTS: This is page is set up for you!  My schedule is fully booked at certain times and days which is why you may not see appointments listed after 4pm. I will not be offering online booking, ever lol

I am generally available: Monday - Thursday 10am - 5pm and Fridays 10am - 2pm

If you are able to come in during the day I would appreciate it :) I am seeing a limited number of patients per day. Appointments after 5pm no longer available unless you are already on rotation. I will gladly give you a referral for an evening appointment, please let me know if you need an appointment after 5pm or a Saturday.

You may contact me 24/7 via text message or email, even if you do not see an exact time that you need. My ringer is almost always off, so even if it is late or super early, send me a message so you don't forget. Things change and are not always reflected here immediately. Patients on the wait list get priority if/when there is a cancellation

INACTIVE CLIENTS/PATIENTS:  If you have been a client of mine in the past (10+ months ago or longer was your last treatment), please message me for a quick interview to see if I am able to accommodate your appointment requests. Available times would be between 10am - 3pm, or I can get you set up with one of my coworkers.

NEW CLIENTS/PATIENTS: I am not easily able to take new patents at this time, but if you contact me for an interview I can see if I am able to accommodate or recommend my co-workers that are available.


- Prior to each appointment, please ensure that you are not unwell (incl cold or flu)

- Arrive on time (not too early) for your appointment. We are not able to accommodate walk-ins as we  do not have a receptionist. During the winter please be prepared to remove your footwear

- We will continue to space appointments apart, maintain a clean treatment room and clinic space,  clean the washroom throughout the day 

- Please note: Because this treatment involves close physical proximity over an extended period of time in a closed space, there may be an elevated risk of disease transmission, including COVID-19. ​ 

- If after you book an appointment you may have come in contact with any one who has COVID-19 (or even if you suspect they have it), or you experience symptoms, please let me know as we will be rescheduling your appointment. 

Insurance billing is available with advance notice


Please contact me if you are looking to be in rotation (example: regular monthly appointments).


By booking an appointment you agree to our cancellation policy: 24 hours notice required to cancel/reschedule your appointment. There is a charge for missed appointments/no shows. Invoice sent to you directly, not your insurance company.

BUSY TIMES are December, November and August. Please do not wait until the end of the year to "use up insurance".

Appointment list updated on Friday, September 15th at 12:55pm

After 3pm WAITLIST: Text me to be added to the wait list. What time is the earliest you can be here? 


September 2023 

Monday, September 18th: 1:30

Tuesday, September 19th: 11am

Wednesday, September 20th: full

Thursday, September 21st: 9:30am

Friday, September 22nd: full

Monday, September 25th: full

Wednesday, September 27th: full

Thursday, September 28th: full

Friday, September 29th: full


Monday, October 2nd:  9:30, 10:45

Tuesday, October 3rd: OFF

Wednesday, October 4th:  full

Thursday, October 5th: 10, 11:15

Friday, October 6th: full

Monday, October 9th: OFF

Tuesday, October 10th: 10:45, 2:45

Wednesday, October 11th:  1:15 or 2:15

Thursday, October 12th: 10 - 5

Friday, October 13th: 10, 11:20

Monday, October 16th: 10, 12:30 or 1:45

Tuesday, October 17th: 10 - 4

Wednesday, October 18th:  10, 12:40 or 1:45

Thursday, October 19th: 10:15, 12:45 or 1:45, 4:15

Friday, October 20th: 10, 12:45

Monday, October 23rd: 12:15, 2:45, 4

Tuesday, October 24th: 10 - 2:45

Wednesday, October 25th: 10:30, 11:45, 2:45

Thursday, October 26th: 11:30, 2:20

Friday, October 27th: 10-2

Monday, October 30th:  10 - 5

Tuesday, October 31st: 10 - 3:30


Wednesday, November 1st: 11:20 or 12:45, 3:40

Thursday, November 2nd: 2:15

Friday, November 3rd: 11:20, 12:45

UPCOMING BUSY TIMES are November and December. Please do not wait until the end of the year to "use up insurance".

*24 hour cancellation policy applies to any appointment booked*

Contact Lynda directly to book your appointment. 

Text is Best! 905 325 6413  (24/7)

* 24 hours notice is required to

cancel or change your appointment *

There is a fee for a late cancellation/no-shows, which will be invoiced to you (not your insurance company/benefits). Unpaid balances will result in cancellation of any future appointments.

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