Appointments
Lynda Chatelaine Stouck, RMT
Direct Contact (Is best)
Text: 905 325 6413
Location: In Balance Massage Therapy
Address: 27 Secord Drive, St. Catharines, ON L2N 1K9
BOOKING AN APPOINTMENT WITH LYNDA:
CURRENT/ACTIVE CLIENTS/PATIENTS: This is page is set up for you! My schedule is fully booked at certain times and days which is why you may not see appointments listed after 4pm. I will not be offering online booking, ever lol
I am generally available: Monday - Thursday 10am - 5/5:15pm (summer hours subject to change / end earlier) and Fridays 10am - 2pm
If you are able to come in during the day I would appreciate it as most of my later spots are already reserved. I am taking a limited number of patients/appointments per day. Appointments after 5pm no longer available unless you are already on a regular rotation.
You may contact me 24/7 via text message or email, even if you do not see an exact time that you need. My ringer is almost always off, so even if it is late or super early, send me a message so you don't forget. Things change and are not always reflected here immediately. Patients on the wait list get priority if/when there is a cancellation.
INACTIVE CLIENTS/PATIENTS: If you have been a client of mine in the past (10+ months ago or longer was your last treatment), please message me for a quick interview to see if I am able to accommodate your appointment requests. Available times would be between 10am - 3pm, or I can get you set up with one of my coworkers.
NEW CLIENTS/PATIENTS: Please contact me for a quick interview to see if I am able to accommodate you before 2:45pm, or I can refer you to a coworker.
- Prior to each appointment, please ensure that you are not unwell (incl cold or flu). Wear a mask at your own discretion, I will wear one for you, if requested.
- Arrive a few minutes before your appointment. We are not able to accommodate walk-ins as we do not have a receptionist.
- During the winter please be prepared to remove your footwear
- We will continue to space appointments apart, maintain a clean treatment room and clinic space, clean the washroom throughout the day
- Please note: Because this treatment involves close physical proximity over an extended period of time in a closed space, there may be an elevated risk of disease transmission, including COVID-19.
Insurance billing is available with advance notice
CANCELLATION POLICY: You may CANCEL OR RESCHEDULE FOR FREE up to 24 hours in advance. There is a charge for late cancellations and missed appointments/no shows. Invoice sent to you directly, not your insurance company/benefits. Unpaid balances will result in cancellation of any future appointments.
WAIT LIST: Text me to be added to the wait list. What time is the earliest you can be at the clinic? How much notice do you need if a cancellation occurs? Patients on the wait list will be notified first, then if still available appointment will be posted on this page.
BUSIEST TIMES: December, November and August. Please do not wait until the end of the year to "use up insurance", instead consider a longer treatment time or adding hot stones.
By booking an appointment you agree to our (24 hours or more notice to cancel/reschedule) cancellation policy, if you do not agree, please cancel your appointment right away.
Add yourself to my WAITLIST: Text 905 325 6413
Cancellations do happen and are sometimes not reflected here.
Those on the waitlist will get priority notice for a cancellation
Ask if you don't see a time that is suitable....
MARCH 2026
March Break...
Wednesday, March 18th: Full
Thursday, March 19th: 12:20
Friday, March 20th: Full
Monday, March 23rd: 12pm
Wednesday, March 25th: Full
Thursday, March 26th: Full
Friday, March 27th: Full
Tuesday, March 31st: 11, 3:15 (30 or 45 mins)
APRIL
Wednesday, April 1st: 12:45 or 1pm
Thursday, April 2nd: 1pm
Friday, April 3rd, (Good Friday): Full
Monday, April 6th: Full
Tuesday, April 7th: 10:30am
Wednesday, April 8th: 11:45, 1, 2:30
Thursday, April 9th: Full
Friday, April 10 -14 away
Wednesday, April 15th: 11 - 5pm
Thursday, April 16th: 1:30, 2:45
Friday, April 17th: 11:45, 1
Monday, April 20th: 9:45, 11, 12:30
Tuesday, April 21st: Full
Wednesday, April 22nd: avail
Thursday, April 23rd: 12:15, 1:30, 3
Friday, April 24th: 1:15 (30 or 45 mins)
Monday, April 27th: avail
Tuesday, April 28th: 11:30, 3
Wednesday, April 29th: 11:45, 1, 2:45
Thursday, April 30th: 1, 2:20
MAY 2026
Friday, May 1st: 11:45, 2:30
Monday, May 4th: 11:20 - 5
Tuesday, May 5th: avail
Wednesday, May 6th: 11:30, 12:45
Thursday, May 7th: 10:30
Friday, May 8th: 11:45
Monday, May 11th: 10 - 3:15
Tuesday, May 12th: 11 - 4
Wednesday, May 13th: avail
Thursday, May 14th: avail
Friday, May 15th: 11:45, 1
Monday, May 18th: Off/Victoria Day
Tuesday, May 19th:
Wednesday, May 20th:
Thursday, May 21st
Friday, May 22nd: Full
Monday, May 25th:
Tuesday, May 26th:
Wednesday, May 27th:
Thursday, May 28th:
Friday, May 29th: not avail
Cancel your appointment free of charge up to 24 hours in advance, otherwise a fee will be charged for late cancellations and no shows.
Contact Lynda directly to book your appointment.
Text is Best! 905 325 6413 (24/7)
* 24 hours notice is required to
cancel or change your appointment *