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Lynda Chatelaine Stouck, RMT

Direct Contact (Is best)

Text: 905 325 6413

Location: In Balance Massage Therapy

Address: 27 Secord Drive, St. Catharines, ON L2N 1K9


CURRENT/ACTIVE CLIENTS: This is page is set up for you!  My schedule is fully booked at certain times and days which is why you may not see appointments listed after 4pm. I will not be offering online booking, ever lol

I am generally available: Monday - Thursday 10am - 5pm and Fridays 10am - 2pm

If you are able to come in during the day I would appreciate it :) I am seeing a limited number of patients per day. Appointments after 5pm no longer available unless you are already on rotation. I will gladly give you a referral for an evening appointment, please let me know if you need an appointment after 5pm or a Saturday.

You may contact me 24/7 via text message or email, even if you do not see an exact time that you need. My ringer is almost always off, so even if it is late or super early, send me a message so you don't forget. Things change and are not always reflected here immediately. Patients on the wait list get priority if/when there is a cancellation

INACTIVE CLIENTS:  If you have been a client of mine in the past (10+ months ago or longer was your last treatment), please message me for a quick interview to see if I am able to accommodate your appointment requests. Available times would be between 10am - 3pm, or I can get you set up with one of my coworkers.

NEW CLIENTS: I am not  able to take New Clients at this time, but I have co-workers that are available so contact me for a referral.


- Prior to each appointment, please ensure that you are not unwell (incl cold or flu)

- Arrive on time (not too early) for your appointment (door will remain locked between appointments, walk-ins are not permitted). During the winter please be prepared to remove your footwear

- We will continue to space appointments apart, maintain a clean treatment room and clinic space,  clean the washroom throughout the day 

- Please note: Because this treatment involves close physical proximity over an extended period of time in a closed space, there may be an elevated risk of disease transmission, including COVID-19. ​ 

- If after you book an appointment you may have come in contact with any one who has COVID-19 (or even if you suspect they have it), or you experience symptoms, please let me know as we will be rescheduling your appointment. 

Insurance billing is available with advance notice


Appointments in 2023... Please contact me if you are looking to be in rotation (example: regular monthly appointments).

Appointment list updated:  Friday, June 2nd at 1:34pm


By booking an appointment you agree to our cancellation policy: 24 hours notice required to cancel/reschedule your appointment. There is a charge for missed appointments/no shows. Invoice sent to you directly, not your insurance company.

After 3pm WAITLIST: Text me to be added to the wait list. What time is the earliest you can be here? 


BUSY TIMES are December, November and August. Please do not wait until the end of the year to "use up insurance".

JUNE  2023 

Monday, June 5th:  2:45, 4

Tuesday, June 6th: 1:45

Wednesday, June 7th: 11:20

Thursday, June 8th: 11:45

Friday, June 9th: 11:15, 12:30

Monday, June 12th: full

Tuesday, June 13th:  3pm

Thursday, June 15th: full

Friday, June 16th: 10am

Monday, June 19th: 12:45 or 1:45

Wednesday, June 21st: 12:45

Thursday, June 22nd: 1, 2:20

Friday, June 23rd: full

Monday, June 26th: 10, 3:45

Tuesday, June 27th:  10:40

Wednesday, June 28th: 12:45 or 2:30

Thursday, June 29th: Off 

Friday, June 30th: Off

BUSY TIMES are December, November and August. Please do not wait until the end of the year to "use up insurance".

JULY 2023

Monday, July 3rd: full

Tuesday, July 4th:  12:40 or 1:45, 3

Wednesday, July 5th: 11:30

Thursday, July 6th: 10:35am - 4:30pm

Friday, July 7th: 10 - 2

Monday, July 10th: 10 - 4

Tuesday, July 11th:  2:30, 3:45

Wednesday, July 12th: avail

Thursday, July 13th: 10:30, 11:45, 3:45

Friday, July 14th: 11:45am

Monday, July 17th: 

Tuesday, July 18th: 

Wednesday, July 19th: 1- 3:45

Thursday, July 20th:

Friday, July 21st: 10, 11:20

Monday, July 24th: 

Tuesday, July 25th: 

Wednesday, July 26th:

Thursday, July 27th:

Friday, July 28th: 

Monday, July 31st: 

BUSY TIMES are December, November and August. Please do not wait until the end of the year to "use up insurance".


Tuesday, August 1st: 

Wednesday, August  2nd:

Thursday, August 3rd:

Friday, August 4th:

Monday, August 7th: Off

Tuesday, August 8th: 

Wednesday, August  9th:

Thursday, August 10th:

Friday, August 11th: 

Monday, August 14th: 

Tuesday, August 15th: 

Wednesday, August  16th:

Thursday, August 17th:

Friday, August 18th: 

Monday, August 21st: 

Tuesday, August 22nd: 

Wednesday, August  23rd:

Thursday, August 24th:

Friday, August 25th:

Monday, August 28th: 

Tuesday, August 29th: 

Wednesday, August  30th:

Thursday, August 31st:

September 2023 

Friday, September 1st:

Monday, September 4th: OFF/Labour Day

Tuesday, September 5th: 

Wednesday, September 6th:

Thursday, September 7th:

Friday, September 8th: OFF

BUSY TIMES are December, November and August. Please do not wait until the end of the year to "use up insurance".

*24 hour cancellation policy applies to any appointment booked*

Contact Lynda directly to book your appointment. 

Text is Best! 905 325 6413  (24/7)

* 24 hours notice is required to

cancel or change your appointment *

There is a fee for a late cancellation/no-shows, which will be invoiced to you (not your insurance company/benefits). Unpaid balances will result in cancellation of any future appointments.

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