Appointments
Lynda Chatelaine Stouck, RMT
Direct Contact (Is best)
Text: 905 325 6413
Location: In Balance Massage Therapy
Address: 27 Secord Drive, St. Catharines, ON L2N 1K9
BOOKING AN APPOINTMENT WITH LYNDA:
CURRENT/ACTIVE CLIENTS/PATIENTS: This is page is set up for you! My schedule is fully booked at certain times and days which is why you may not see appointments listed after 4pm. I will not be offering online booking, ever lol
I am generally available: Monday - Thursday 10am - 5/5:15pm (summer hours subject to change / end earlier) and Fridays 10am - 2pm
If you are able to come in during the day I would appreciate it as most of my later spots are already reserved. I am taking a limited number of patients/appointments per day. Appointments after 5pm no longer available unless you are already on a regular rotation.
You may contact me 24/7 via text message or email, even if you do not see an exact time that you need. My ringer is almost always off, so even if it is late or super early, send me a message so you don't forget. Things change and are not always reflected here immediately. Patients on the wait list get priority if/when there is a cancellation.
INACTIVE CLIENTS/PATIENTS: If you have been a client of mine in the past (10+ months ago or longer was your last treatment), please message me for a quick interview to see if I am able to accommodate your appointment requests. Available times would be between 10am - 3pm, or I can get you set up with one of my coworkers.
NEW CLIENTS/PATIENTS: I am not easily able to take new patients at this time, but if you contact me for an interview I can see if I am able to accommodate you before 2:30pm, or refer you to a coworker.
- Prior to each appointment, please ensure that you are not unwell (incl cold or flu). Wear a mask at your own discretion, I will wear one for you, if requested.
- Arrive a few minutes before your appointment. We are not able to accommodate walk-ins as we do not have a receptionist.
- During the winter please be prepared to remove your footwear
- We will continue to space appointments apart, maintain a clean treatment room and clinic space, clean the washroom throughout the day
- Please note: Because this treatment involves close physical proximity over an extended period of time in a closed space, there may be an elevated risk of disease transmission, including COVID-19.
- If after you book an appointment you may have come in contact with any one who has COVID-19 (or even if you suspect they have it), or you experience symptoms, please let me know as we will be rescheduling your appointment.
Insurance billing is available with advance notice
CANCELLATION POLICY: You may CANCEL OR RESCHEDULE FOR FREE up to 24 hours in advance. There is a charge for late cancellations and missed appointments/no shows. Invoice sent to you directly, not your insurance company/benefits. Unpaid balances will result in cancellation of any future appointments.
WAIT LIST: Text me to be added to the wait list. What time is the earliest you can be at the clinic? How much notice do you need if a cancellation occurs? Clients on the wait list will be notified first, then if still available appointment will be posted on this page.
BUSIEST TIMES: December, November and August. Please do not wait until the end of the year to "use up insurance", instead consider a longer treatment time or adding hot stones.
By booking an appointment you agree to our (24 hours or more notice to cancel/reschedule) cancellation policy, if you do not agree, please cancel your appointment right away.
Now Booking Regular Rotation Appointments 2025
Text your requests: 905 325 6413
Add yourself to my wait list. Text 905 325 6413 :)
Availability updated on...July 2nd at 4pm
JULY *Summer hours*
Tuesday, July 8th: Full
Wednesday, July 9th: Full
Thursday, July 10th: 2:20pm
Friday, July 11th: Full
Monday, July 14th: 11:15, 12:30
Tuesday, July 15th: 9:45
Wednesday, July 16th: Full
Thursday, July 17th: 11:45, 1, 2:20
Friday, July 18th: 12:45
Monday, July 21st: 1:30
Tuesday, July 22nd: 10:15, 12:45
Thursday, July 24th: 11- 4:45
Friday, July 25th: Full
Tuesday, July 29th: 10am or 3:45
Wednesday, July 30th: 1:45/2
Thursday, July 31st: 1:15, 2:30
AUGUST -Text to book in. TEACHERS: Please note, if your insurance runs out at the end of August please book remaining appointments before the last week as i won't be available much during the last week before school resumes
Friday, August 1st:
Monday, August 4th: OFF
Tuesday, August 5th: 12:30, 3:15/3:30
Wednesday, August 6th:
Thursday, August 7th: 11 or 11:45, 1
Friday, August 8th: Full
Monday, August 11th:
Tuesday, August 12th: 11:45, 2:15, 3
Wednesday, August 13th: 12, 1:20
Thursday, August 14th: 1, 2:20
Friday, August 15th:
Monday, August 18th: 11:20, 12:40, 2
Tuesday, August 19th:
Wednesday, August 20th:
Thursday, August 21st: 1, 2:15
Friday, August 22nd: Not available/ away
Saturday, August 23rd: Not available/ away
Monday, August 25th: Not available/ away
Tuesday, August 26th: 10 - 3:45pm
Wednesday, August 27th: 10 - 2pm
Thursday, August 28th: Not available
Friday, August 29th: Not available
Saturday, August 30th: Not available
SEPTEMBER
Monday, Sept 1st: Not available/ OFF
Tuesday, Sept 2nd: 10 - 4
Wednesday, Sept 3rd: 12:30, 1:45, 3 (30 mins)
Thursday, Sept 4th: 12:15
Friday, Sept 5th: 11:45
Monday, Sept 8th:
Tuesday, Sept 9th:
Wednesday, Sept 10th: 10 - 3:45
Thursday, Sept 11th: 10 - 3:20
Friday, Sept 12th:
Monday, Sept 15th:
Tuesday, Sept 16th:
Wednesday, Sept 17th:
Thursday, Sept 18th:
Friday, Sept 19th:
Monday, Sept 22nd:
Tuesday, Sept 23rd:
Wednesday, Sept 24th:
Thursday, Sept 25th:
Friday, Sept 26th: OFF
Monday, Sept 29th:
Tuesday, Sept 30th:
Vacation notice: October 20 - 28th
Cancel your appointment free of charge up to 24 hours in advance, otherwise a fee will be charged for late cancellations and no shows.
Contact Lynda directly to book your appointment.
Text is Best! 905 325 6413 (24/7)
* 24 hours notice is required to
cancel or change your appointment *