Appointments
Lynda Chatelaine Stouck, RMT
Direct Contact (Is best)
Text: 905 325 6413
Location: In Balance Massage Therapy
Address: 27 Secord Drive, St. Catharines, ON L2N 1K9
BOOKING AN APPOINTMENT WITH LYNDA:
CURRENT/ACTIVE CLIENTS/PATIENTS: This is page is set up for you! My schedule is fully booked at certain times and days which is why you may not see appointments listed after 4pm. I will not be offering online booking, ever lol
I am generally available: Monday - Thursday 10am - 5/5:15pm (summer hours subject to change / end earlier) and Fridays 10am - 2pm
If you are able to come in during the day I would appreciate it as most of my later spots are already reserved. I am taking a limited number of patients/appointments per day. Appointments after 5pm no longer available unless you are already on a regular rotation.
You may contact me 24/7 via text message or email, even if you do not see an exact time that you need. My ringer is almost always off, so even if it is late or super early, send me a message so you don't forget. Things change and are not always reflected here immediately. Patients on the wait list get priority if/when there is a cancellation.
INACTIVE CLIENTS/PATIENTS: If you have been a client of mine in the past (10+ months ago or longer was your last treatment), please message me for a quick interview to see if I am able to accommodate your appointment requests. Available times would be between 10am - 3pm, or I can get you set up with one of my coworkers.
NEW CLIENTS/PATIENTS: Please contact me for a quick interview to see if I am able to accommodate you before 2:45pm, or I can refer you to a coworker.
- Prior to each appointment, please ensure that you are not unwell (incl cold or flu). Wear a mask at your own discretion, I will wear one for you, if requested.
- Arrive a few minutes before your appointment. We are not able to accommodate walk-ins as we do not have a receptionist.
- During the winter please be prepared to remove your footwear
- We will continue to space appointments apart, maintain a clean treatment room and clinic space, clean the washroom throughout the day
- Please note: Because this treatment involves close physical proximity over an extended period of time in a closed space, there may be an elevated risk of disease transmission, including COVID-19.
Insurance billing is available with advance notice
CANCELLATION POLICY: You may CANCEL OR RESCHEDULE FOR FREE up to 24 hours in advance. There is a charge for late cancellations and missed appointments/no shows. Invoice sent to you directly, not your insurance company/benefits. Unpaid balances will result in cancellation of any future appointments.
WAIT LIST: Text me to be added to the wait list. What time is the earliest you can be at the clinic? How much notice do you need if a cancellation occurs? Patients on the wait list will be notified first, then if still available appointment will be posted on this page.
BUSIEST TIMES: December, November and August. Please do not wait until the end of the year to "use up insurance", instead consider a longer treatment time or adding hot stones.
By booking an appointment you agree to our (24 hours or more notice to cancel/reschedule) cancellation policy, if you do not agree, please cancel your appointment right away.
Add yourself to my WAITLIST: Text 905 325 6413
Cancellations do happen and are sometimes not reflected here.
Those on the waitlist will get priority notice for a cancellation
Ask if you don't see a time that is suitable....
*wait list
JUNE 2026 --> Text request appoinntments
Monday, June 1st: Full
Tuesday, June 2nd: Full
Wednesday, June 3rd: Full
Thursday, June 4th: 11:30, 2:30 (30 or 45 mins)
Monday, June 8th: 12 or 1, 2:30
Tuesday, June 9th: 11
Wednesday, June 10th: 11:15, 1, 2:30
Tuesday, June 16th: 11:30am or 1pm
Wednesday, June 17th: Full
Thursday, June 18th: 12, 1:30, 4:20
Friday, June 19th: Full
Monday, June 22nd: Full
Tuesday, June 23rd: 11:30, 1
Wednesday, June 24th: 2:30
Thursday, June 25th: Full
Friday, June 26th: Full
Monday, June 29th: Full
Tuesday, June 30th: 2, 3:20
JULY 2026 --> Text request appoinntments
*summer hours*
Wednesday, July 1st: OFF
Thursday, July 2nd: 1, 2:30
Friday, July 3rd: 11:45, 1
Monday, July 6th: avail
Tuesday, July 7th: avail 1pm - 4pm
Wednesday, July 8th: 10:30, 1:30, 3
Thursday, July 9th: avail
Friday, July 10th: 11:45, 1
Monday, July 13th:
Tuesday, July 14th:
Wednesday, July 15th:
Thursday, July 16th:
Friday, July 17th:
Monday, July 20th:
Tuesday, July 21st:
Wednesday, July 22nd:
Thursday, July 23rd:
Friday, July 24th:
Monday, July 27th:
Tuesday, July 28th:
Wednesday, July 29th:
Thursday, July 30th:
Friday, July 31st:
Cancel your appointment free of charge up to 24 hours in advance, otherwise a fee will be charged for late cancellations and no shows.
Contact Lynda directly to book your appointment.
Text is Best! 905 325 6413 (24/7)
* 24 hours notice is required to
cancel or change your appointment *