Appointments
Lynda Chatelaine Stouck, RMT
Direct Contact (Is best)
Text: 905 325 6413
Location: In Balance Massage Therapy
Address: 27 Secord Drive, St. Catharines, ON L2N 1K9
BOOKING AN APPOINTMENT WITH LYNDA:
CURRENT/ACTIVE CLIENTS/PATIENTS: This is page is set up for you! My schedule is fully booked at certain times and days which is why you may not see appointments listed after 4pm. I will not be offering online booking, ever lol
I am generally available: Monday - Thursday 10am - 5/5:15pm (summer hours subject to change / end earlier) and Fridays 10am - 2pm
If you are able to come in during the day I would appreciate it as most of my later spots are already reserved. I am taking a limited number of patients/appointments per day. Appointments after 5pm no longer available unless you are already on a regular rotation.
You may contact me 24/7 via text message or email, even if you do not see an exact time that you need. My ringer is almost always off, so even if it is late or super early, send me a message so you don't forget. Things change and are not always reflected here immediately. Patients on the wait list get priority if/when there is a cancellation.
INACTIVE CLIENTS/PATIENTS: If you have been a client of mine in the past (10+ months ago or longer was your last treatment), please message me for a quick interview to see if I am able to accommodate your appointment requests. Available times would be between 10am - 3pm, or I can get you set up with one of my coworkers.
NEW CLIENTS/PATIENTS: I am not easily able to take new patients at this time, but if you contact me for an interview I can see if I am able to accommodate you before 2:30pm, or refer you to a coworker.
- Prior to each appointment, please ensure that you are not unwell (incl cold or flu). Wear a mask at your own discretion, I will wear one for you, if requested.
- Arrive a few minutes before your appointment. We are not able to accommodate walk-ins as we do not have a receptionist.
- During the winter please be prepared to remove your footwear
- We will continue to space appointments apart, maintain a clean treatment room and clinic space, clean the washroom throughout the day
- Please note: Because this treatment involves close physical proximity over an extended period of time in a closed space, there may be an elevated risk of disease transmission, including COVID-19.
- If after you book an appointment you may have come in contact with any one who has COVID-19 (or even if you suspect they have it), or you experience symptoms, please let me know as we will be rescheduling your appointment.
Insurance billing is available with advance notice
CANCELLATION POLICY: You may CANCEL OR RESCHEDULE FOR FREE up to 24 hours in advance. There is a charge for late cancellations and missed appointments/no shows. Invoice sent to you directly, not your insurance company/benefits. Unpaid balances will result in cancellation of any future appointments.
WAIT LIST: Text me to be added to the wait list. What time is the earliest you can be at the clinic? How much notice do you need if a cancellation occurs? Clients on the wait list will be notified first, then if still available appointment will be posted on this page.
BUSIEST TIMES: December, November and August. Please do not wait until the end of the year to "use up insurance", instead consider a longer treatment time or adding hot stones.
By booking an appointment you agree to our (24 hours or more notice to cancel/reschedule) cancellation policy, if you do not agree, please cancel your appointment right away.
Now Booking Regular Rotation Appointments 2025
Text your requests: 905 325 6413
Add yourself to my wait list. Text 905 325 6413 :)
Availability updated on... Sept 17th at 11:47am
SEPTEMBER
**Please do not wait to "use up insurance", book ahead, plan ahead...
Thursday, Sept 18th: 3:30
Friday, Sept 19th: 1:15 (30 mins)
Monday, Sept 22nd: 10, 2:15 or 3pm
Tuesday, Sept 23rd: 12:45,
Wednesday, Sept 24th: Full
Thursday, Sept 25th: 11:20, 12:45, 2:30
Friday, Sept 26th: OFF
Monday, Sept 29th: Full
Tuesday, Sept 30th: 1:30 (30 or 45 mins)
OCTOBER 2025
*Please do not wait to "use up insurance", book ahead, plan ahead...
Wednesday, Oct 1st: Full
Thursday, Oct 2nd: avail until 3:30pm
Friday, Oct 3rd: Full
Monday, Oct 6th: 11, 12:15, 2, 3:15
Tuesday, Oct 7th: 11:45, 1
Wednesday, Oct 8th: 2:45
Thursday, Oct 9th: 1pm
Friday, Oct 10th:
Monday, Oct 13th: OFF/Thanksgiving
Tuesday, Oct 14th: 1:30, 3pm
Wednesday, Oct 15th: 2
Thursday, Oct 16th: 2:30, 3:45
Friday, Oct 17th: 9:30, 1:15 (30 mins)
Vacation notice: October 20 - 28th
Wednesday, Oct 29th: 1:15, 2:30
Thursday, Oct 30th: 11, 12:15, 3:30
Friday, Oct 31st: 11:45am
NOVEMBER 2025
Monday, Nov 3rd: 11:20 - 3:30 avail
Tuesday, Nov 4th: 10 - 4 avail
Wednesday, Nov 5th: 11:30, 2:45pm
Thursday, Nov 6th: 1, 2:20
Friday, Nov 7th: 11:45, 1
Monday, Nov 10th: avail
Tuesday, Nov 11th: 10, 11:15, 12:30
Wednesday, Nov 12th: 11, 12:15
Thursday, Nov 13th: 11 - 5 avail
Friday, Nov 14th: 10:45, 1:15 (30 mins)
Monday, Nov 17th:
Tuesday, Nov 18th: 11, 1:30
Wednesday, Nov 19th:
Thursday, Nov 20th:
Friday, Nov 21st:
Monday, Nov 24th:
Tuesday, Nov 25th: 10 - 4
Wednesday, Nov 26th: 2:30
Thursday, Nov 27th:
Friday, Nov 28th: 11:45
DECEMBER 2025
Monday, Dec 1st:
Tuesday, Dec 2nd:
Wednesday, Dec 3rd: 11:30, 2:45
Thursday, Dec 4th: 1, 2:20
Tuesday, Dec 9th:
Wednesday, Dec 10th:
Thursday, Dec 11th: 2:30, 3:45
Friday, Dec 12th: 1:15 (30 mins)
Monday, Dec 15th:
Tuesday, Dec 16th:
Wednesday, Dec 17th:
Thursday, Dec 18th:
Friday, Dec 19th:
Monday, Dec 22nd: 10 - 5
Tuesday, Dec 23rd: 12:20 - 5
Wednesday, Dec 24th: ? waitlist over flow day
Monday, Dec 29th:
Tuesday, Dec 30th:
Wednesday, Dec 31st: ? waitlist over flow day
Cancel your appointment free of charge up to 24 hours in advance, otherwise a fee will be charged for late cancellations and no shows.
Contact Lynda directly to book your appointment.
Text is Best! 905 325 6413 (24/7)
* 24 hours notice is required to
cancel or change your appointment *